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Plan. Shop. Cook.

Save time, lower your food bill, and get organized. Tap recipes to auto-generate your grocery list. Ready for online checkout or in-store shopping in seconds.

Plan. Build your week in minutes.

  • Tesco
  • Sainsbury's
  • Walmart
  • Kroger
  • Target

The Foray experience.

Four steps, one app. Here's how a week with Foray actually runs.

  1. 01. Choose recipes. Choose from hundreds of recipes, favourite recipe curator on social media or get creative with Chef AI.
  2. 02. Grocery list. Everything you need lands on one list. Quantities scale and the list is sorted by aisle.
  3. 03. Shop in person. Skip what's already in the pantry, shop by meal or the full list, and tick things off as you go. Split it across trips if you need to.
  4. 04. Cook. Clear steps and timers stay beside the hob. Cook hands-free and enjoy making dinner.

Step 1 of 4: Choose recipes

Choose recipes

Choose from hundreds of recipes, favourite recipe curator on social media or get creative with Chef AI.

Why Foray.

Feed everyone, eat better, spend less, and get your time back. Four changes to the week you were going to have anyway.

Cook for everyone at the table.

Set servings once and every list scales — kids, visitors, whoever's eating. Share recipes with the people you cook for.

Better for you.

Calories, protein, carbs and fat for the week at a glance. Allergens flagged before they reach your basket.

Better for your budget.

Real supermarket prices as you plan, so the weekly shop stops being a surprise at the till.

Saves you time.

Save time by auto-generating your meal plan or reusing saved plans. Nutrition facts at your fingertips and checkout online with one click.

Recipes, from anywhere.

Pick from hundreds of dishes, create your own with Chef AI or import from your favourite recipe curator on social media. Foray turns it into a shop for you.

North Africa

Shakshuka

Japan

Miso-glazed salmon

Sicily

Pasta alla norma

Thailand

Green curry

Britain

Chicken traybake

Mexico

Black bean tacos

West Africa

Jollof rice

Rome

Cacio e pepe

A few useful answers.

Clear pricing, no mystery checkout rules and no hoops if you decide Foray is not for you.

Which supermarkets does it work with?

Your list is priced against real supermarket products, and the aisle-sorted list works in any shop you walk into. Foray never ties you to one retailer.

Where can I use Foray?

Foray is UK-first, and the shopping list works anywhere you shop. Europe and the US are next on the roadmap. Follow @forayapp to hear when we land.

What phone do I need?

Foray is an iPhone app and needs iOS 26 or later. Android is planned, and we will announce it when it lands.

How do I add recipes?

Browse hundreds of Foray recipes, or import your own from social media and cookbooks with a screenshot or photo. Foray turns it into ingredients and steps for you to follow. Chef AI can also create one from whatever you fancy.

Is Foray free?

Yes. Foray Free is free for as long as you like, and every new account starts with seven days of Foray Pro included. After the trial you stay on Foray Free unless you choose to subscribe.

What happens after my free trial?

You move to Foray Free automatically and nothing is charged unless you choose to subscribe. You keep recipe browsing, meal planning, grocery lists, in-store shopping and cook mode. Upgrade to Pro whenever you like, from inside the app.

How do I cancel?

In the App Store, like any other subscription: Settings, your name, Subscriptions, Foray. No emails to send, no hoops. Your plan and recipes stay put if you come back.

Why I built Foray.

Simon, founder of Foray

Foray started in my own kitchen. I struggled to find time to cook interesting meals and stick to good habits, so I kept falling back on takeaways, which did my health goals and my wallet no favours. The recipes I actually wanted to cook were scattered across Instagram, TikTok and screenshots. I would forget half the ingredients at the shop and go back twice in a week, or overbuy and watch food go to waste.

Foray is my answer to all of that. One calm place for the recipes you save, a trolley that builds itself, and the choice to check out online or pick things up in person. It exists to hand you back your time for family, hobbies and trying something new, while helping you eat better and spend less.

A few things Foray will always stand for:

Your data isn't the product. We keep analytics off by default, and there are absolutely no ads.

Calm by design. Foray is designed to help you get in and get out: plan, shop, cook, and get on with your day.

No hidden prices. Every fee is shown before you pay, and cancelling takes a minute in the App Store.

Simonfounder of Foray